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Women-only personal training in Rijswijk

We Help Women Break the Start-Quit Cycle and Make Fitness a Permanent Part of Their Routine So They Can Feel Energized, Stronger, and Confident

Feeling lost in fitness advice? Tired of the start-quit cycle? Struggling with motivation? Starting your fitness journey can be overwhelming, but you’re not alone. With nearly 10 years of experience and countless women empowered, our team will help you overcome obstacles once thought impossible.

Go from feeling overwhelmed to unstoppable with our women-only personal training in Rijswijk. Book a free intake session to clarify your goals and challenges.

Countless Women Have Overcome a Lack of Motivation With Our Guidance

women-only personal training in rijswijk
WOMEN-ONLY PERSONAL TRAINING IN RIJSWIJK

Save Time & Money with Personal Training

Looking for effective workouts that fit your schedule? Personal training is the answer. With customized sessions, you can make every hour count toward your fitness goals.

While it may seem expensive upfront, personal training offers long-term savings. You’ll get expert guidance, reducing the risk of injury and wasted time on ineffective exercises. Achieve better results in less time and save money on unused gym memberships.

Start seeing the results you’ve been dreaming of while saving time and money.

Why Choose Personal Training?

✓ SAVE TIME AND MONEY
With classes designed specifically for you, you’ll get the most out of your time, maximizing results in just 60 minutes. Plus, by working with a trainer, you’ll receive customized workouts and expert guidance, reducing the risk of injury and wasted time on exercises that don’t deliver results. This means you’ll get better results in less time, ultimately saving you money on unused gym memberships and ineffective fitness programs.
✓ SPECIFIC GOALS
Personal training in Rijswijk is ideal for individuals with highly specific fitness objectives, such as weight loss, muscle gain, or sports performance enhancement.
✓ TIME FLEXIBILITY
Sessions can be scheduled according to your availability, accommodating a busy lifestyle.
✓ CUSTOMIZATION
Personal training in Rijswijk provides extremely tailored workouts and guidance based on your fitness level, preferences, and medical history.
✓ INDIVIDUAL ATTENTION
Personal training in Rijswijk provides one-on-one monitoring, ensuring proper form, progress tracking, and real-time adjustments.
✓ TECHNIQUE MASTERY
Personal training in Rijswijk is suitable for individuals with past injuries or health issues, as trainers can design safe and effective routines.

Join Us and Achieve Your Goals in 3 Simple Steps:

I

Connect

Let’s meet. Book a free intake session by clicking the button below.

II

Discover

We’ll chat about your goals and challenges, create a personalized plan, and find the best package for you.

II

Thrive

Meet at times that work for you, and let’s work out together to reach your fitness goals.

View Our Plans

  • 12 sessions
  • € 70

    Per Session

  • ✓ 12 private one-on-one classes

    ✓ Pay €300 per month or choose a one-time payment of €840 and save €60

    ✓ 60 minutes per session

    ✓ Same trainer every session. Plus, spread your workouts across the days and times that suit you best

    ✓ Valid for 3 months

    ✓ Our gift: An intake session (Valued at €35)

    ✓ Our gift: Group fitness (Valued at €150)

    ✓ Showers, tea & coffee included

    ✓ See our terms and conditions 

  • 24 Sessions
  • € 65

    Per Session

  • ✓ 24 private one-on-one classes

    ✓ Pay €280 per month or choose a one-time payment of €1560 and save €120

    ✓ 60 minutes per session

    ✓ Same trainer every session. Plus, spread your workouts across the days and times that suit you best

    ✓ Valid for 6 months

    ✓ Our gift: An intake session (Valued at €35)

    ✓ Our gift: Group fitness (Valued at €300)

    ✓ Showers, tea & coffee included

    ✓ See our terms and conditions 

Say Goodbye to Quitting & Hello to Consistency: 6 Reasons to Pick the Health Tribe

✓ EMPOWERING AND FUN
We engage in fun and social group activities, redefining fitness with positivity and empowerment. Together, we’re shifting wellness culture by challenging toxic health beliefs and fostering body positivity.
✓ Private & Supportive
Tired of intimidating and overcrowded gyms? At The Health Tribe, we provide a welcoming, private, and supportive environment where workouts are personalized just for you.
✓ NEVER BORING
Never face the same old routine again! Join our personal training in Rijswijk, where each session brings a different workout to keep you engaged and motivated.
✓ SUITABLE TO ALL LEVELS
Total newbie or a fitness pro, it’s all good! Our personal training in Rijswijk is designed to suit your level.
✓ LANGUAGE FLEXIBILITY
Our classes are available in English and Dutch, with options for Spanish or Papiamentu speakers too!
✓ QUICK & EFFECTIVE
Get quick, effective workouts that fit your busy schedule and deliver lasting results. We’ll prioritize your overall health, focusing on both physical and mental well-being.
Women-only personal training in Rijswijk

A Gym Like You’ve Never Seen Before

The Tribe House is designed with you in mind, offering a space where you’ll feel safe, comfortable, and truly at home. It’s a private and cozy haven, crafted to provide not just a place to work out, but a welcoming community. From the warm atmosphere to the supportive environment, every detail is tailored to make you feel at ease.

Rent Gym Space
THE HEALTH TRIBE WOMEN ONLY GYM RIJSWIJK
THE HEALTH TRIBE WOMEN ONLY GYM RIJSWIJK
women only gym rijswijk
women only gym rijswijk
THE HEALTH TRIBE WOMEN ONLY GYM RIJSWIJK
Vrouwensportschool Rijswijk
Don’t let self-doubt hold you back.

Bring Your Goals and We’ll Bring the Strategy. Book a Free Intake Now.